/* Zdravý životní styl – vzhled. Světlé plochy, zelená jako hlavní barva, slunečná žlutá a korálová jako akcenty
   (sacharidy / tuky). Písmo Manrope (OFL), jedno variabilní woff2. */
@font-face { font-family: "Manrope"; src: url("../fonts/Manrope.woff2") format("woff2"); font-weight: 200 800; font-display: swap; }

:root {
  --green: #1c9b6b; --green-d: #0e6e4b; --green-soft: #e8f6ef; --mint: #f4faf6;
  --ink: #12302a; --text: #2c4440; --muted: #5d716c; --line: #dfeae5; --line-2: #c9dbd3;
  --sun: #ffc857; --sun-soft: #fff6df; --coral: #ff7a59; --coral-soft: #fff0eb; --blue: #3a86ff; --lilac: #8b6fe8;
  --bg: #ffffff; --r: 18px; --r-sm: 12px;
  --shadow: 0 1px 2px rgba(18, 48, 42, .05), 0 8px 24px -12px rgba(18, 48, 42, .18);
  --shadow-h: 0 2px 4px rgba(18, 48, 42, .06), 0 16px 32px -14px rgba(18, 48, 42, .26);
  --font: "Manrope", system-ui, -apple-system, "Segoe UI", sans-serif;
  --header: 68px;
}
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-padding-top: calc(var(--header) + 12px); }
body { margin: 0; font: 400 17px/1.65 var(--font); color: var(--text); background: var(--bg); -webkit-font-smoothing: antialiased; }
h1, h2, h3 { color: var(--ink); line-height: 1.2; letter-spacing: -.02em; margin: 0 0 .5em; font-weight: 800; }
h1 { font-size: clamp(1.9rem, 4vw, 2.75rem); }
h2 { font-size: clamp(1.3rem, 2.2vw, 1.6rem); }
p { margin: 0 0 1em; }
a { color: var(--green-d); text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--green); }
img, svg { display: block; max-width: 100%; }
small { font-size: .82em; }
button, input, select { font: inherit; color: inherit; }
:focus-visible { outline: 3px solid rgba(28, 155, 107, .45); outline-offset: 2px; border-radius: 6px; }
.wrap { width: min(1180px, 100% - 40px); margin-inline: auto; }
.narrow { width: min(760px, 100% - 40px); }
.small { font-size: .88rem; color: var(--muted); }
.lead { font-size: 1.12rem; color: var(--muted); max-width: 68ch; }
.eyebrow { font-size: .78rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; color: var(--green); margin: 0 0 10px; }
.eyebrow a { color: inherit; text-decoration: none; }
.skip { position: absolute; left: -9999px; top: 8px; z-index: 100; background: #fff; padding: 8px 14px; border-radius: 8px; }
.skip:focus { left: 8px; }
.section { padding: 34px 0; }
.section-sm { padding: 18px 0 8px; }
.section-head { display: flex; align-items: baseline; justify-content: space-between; gap: 16px; flex-wrap: wrap; margin-bottom: 18px; }
.section-head h2 { margin: 0; }
.more { display: inline-flex; align-items: center; gap: 6px; font-weight: 700; color: var(--green-d); text-decoration: none; white-space: nowrap; }
.more:hover .i { transform: translateX(3px); }
.more .i { transition: transform .15s; }
.band { background: var(--mint); }
.linklike { background: none; border: 0; padding: 0; color: inherit; cursor: pointer; text-decoration: underline; }

/* tlačítka */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; border-radius: 999px; padding: 11px 20px; font-weight: 700;
  border: 1px solid transparent; cursor: pointer; text-decoration: none; }
.btn-primary { background: var(--green); color: #fff; }
.btn-primary:hover { background: var(--green-d); color: #fff; }
.btn-ghost { background: #fff; border-color: var(--line-2); color: var(--ink); }
.icon-btn { display: none; width: 44px; height: 44px; border-radius: 12px; border: 0; background: none; color: var(--ink); cursor: pointer;
  place-items: center; }
.icon-btn:hover { background: var(--mint); }

/* hlavička */
.site-header { position: sticky; top: 0; z-index: 50; background: rgba(255, 255, 255, .9); backdrop-filter: saturate(180%) blur(12px);
  border-bottom: 1px solid var(--line); }
.header-inner { display: flex; align-items: center; gap: 22px; height: var(--header); }
.logo { display: inline-flex; align-items: center; gap: 10px; text-decoration: none; color: var(--ink); flex: none; }
.logo .wm { font-size: 1.12rem; font-weight: 600; letter-spacing: -.02em; white-space: nowrap; }
.logo .wm b { color: var(--green-d); font-weight: 800; }
.logo-light { color: #fff; }
.logo-light .wm b { color: #8fe0b7; }
.nav { display: flex; gap: 2px; margin-left: auto; }
.nav a { padding: 8px 12px; border-radius: 10px; font-weight: 600; font-size: .95rem; color: var(--text); text-decoration: none; white-space: nowrap; }
.nav a:hover { background: var(--mint); color: var(--ink); }
.nav a[aria-current="page"] { color: var(--green-d); background: var(--green-soft); }
.header-search { border-top: 1px solid var(--line); padding: 10px 0; background: #fff; }

/* hledání */
.search { position: relative; display: flex; align-items: center; gap: 10px; background: #fff; border: 1.5px solid var(--line-2);
  border-radius: 999px; padding: 0 18px; color: var(--muted); transition: border-color .15s, box-shadow .15s; }
.search:focus-within { border-color: var(--green); box-shadow: 0 0 0 4px rgba(28, 155, 107, .14); }
.search input { flex: 1; min-width: 0; border: 0; outline: 0; background: none; padding: 12px 0; color: var(--ink); }
.search-big { padding: 0 22px; box-shadow: var(--shadow); }
.search-big input { padding: 17px 0; font-size: 1.08rem; }
.search-sm input { padding: 9px 0; }
.suggest { position: absolute; left: 0; right: 0; top: calc(100% + 8px); z-index: 20; list-style: none; margin: 0; padding: 6px;
  background: #fff; border: 1px solid var(--line); border-radius: 16px; box-shadow: var(--shadow-h); max-height: 60vh; overflow-y: auto; }
.suggest a { display: flex; justify-content: space-between; gap: 12px; padding: 10px 12px; border-radius: 10px; color: var(--ink); text-decoration: none; }
.suggest a:hover, .suggest a.active { background: var(--green-soft); }
.suggest small { color: var(--muted); white-space: nowrap; }
.search-page { max-width: 640px; margin-top: 16px; }

/* drobečky */
.crumbs ol { list-style: none; display: flex; flex-wrap: wrap; gap: 4px; margin: 16px 0 0; padding: 0; font-size: .86rem; color: var(--muted); }
.crumbs li + li::before { content: "›"; margin: 0 6px 0 2px; color: var(--line-2); }
.crumbs a { color: var(--muted); text-decoration: none; }
.crumbs a:hover { color: var(--green-d); }

/* úvod */
.hero { background: radial-gradient(1200px 500px at 85% -10%, #d7f2e4 0, transparent 60%), radial-gradient(800px 400px at -10% 110%, var(--sun-soft) 0, transparent 60%), var(--mint);
  border-bottom: 1px solid var(--line); }
.hero-inner { display: grid; grid-template-columns: minmax(0, 1.25fr) minmax(0, .75fr); gap: 48px; align-items: center; padding: 56px 0 60px; }
.hero h1 { font-size: clamp(2.2rem, 5vw, 3.4rem); letter-spacing: -.035em; }
.hero-chips { margin: 16px 0 0; display: flex; flex-wrap: wrap; gap: 8px; align-items: center; font-size: .9rem; color: var(--muted); }
.hero-chips a { padding: 5px 12px; border-radius: 999px; background: #fff; border: 1px solid var(--line); text-decoration: none; color: var(--ink); font-weight: 600; }
.hero-chips a:hover { border-color: var(--green); }
.hero-card { background: #fff; border-radius: 24px; padding: 22px 24px; box-shadow: var(--shadow-h); display: grid; gap: 14px; transform: rotate(1.5deg); }
.hc-row { display: flex; justify-content: space-between; gap: 12px; font-weight: 600; color: var(--text); }
.hc-row b { color: var(--ink); }
.hc-bar { display: flex; height: 10px; border-radius: 99px; overflow: hidden; background: var(--line); }
.hc-bar i { width: var(--w); background: var(--c); }
.hc-ok span { display: inline-flex; gap: 6px; align-items: center; color: var(--green-d); }
.hc-ok b { color: var(--green-d); }

.tiles { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.tile { --c: var(--green); --bgc: var(--green-soft); display: grid; grid-template-columns: auto 1fr; grid-template-rows: auto auto; column-gap: 14px;
  padding: 20px; border-radius: var(--r); background: #fff; border: 1px solid var(--line); text-decoration: none; color: var(--ink);
  transition: transform .15s, box-shadow .15s, border-color .15s; }
.tile:hover { transform: translateY(-2px); box-shadow: var(--shadow-h); border-color: transparent; color: var(--ink); }
.tile-ico { grid-row: span 2; width: 52px; height: 52px; border-radius: 16px; display: grid; place-items: center; background: var(--bgc); color: var(--c); }
.tile b { font-size: 1.08rem; align-self: end; }
.tile small { color: var(--muted); font-size: .88rem; line-height: 1.4; }
.t-sun { --c: #c78a00; --bgc: var(--sun-soft); } .t-coral { --c: #e0532f; --bgc: var(--coral-soft); }
.t-teal { --c: #12857f; --bgc: #e3f5f4; } .t-blue { --c: #2563c9; --bgc: #e8f0fe; } .t-lilac { --c: #6a4fd1; --bgc: #f0ecfd; }

/* karty potravin */
.fgrid { display: grid; grid-template-columns: repeat(auto-fill, minmax(180px, 1fr)); gap: 12px; }
.fgrid-2 { grid-template-columns: repeat(auto-fill, minmax(230px, 1fr)); }
.fcard { display: grid; gap: 8px; padding: 14px 16px; border-radius: var(--r-sm); background: #fff; border: 1px solid var(--line);
  text-decoration: none; color: var(--ink); transition: border-color .15s, box-shadow .15s; }
.fcard:hover { border-color: var(--green); box-shadow: var(--shadow); color: var(--ink); }
.fcard-top { display: flex; justify-content: space-between; align-items: baseline; gap: 10px; }
.fcard-name { font-weight: 700; line-height: 1.3; }
.kcal { white-space: nowrap; color: var(--muted); font-size: .86rem; }
.kcal b { color: var(--green-d); font-size: 1.05rem; }
.macro { display: flex; gap: 6px; font-size: .78rem; font-weight: 700; }
.macro span { padding: 2px 8px; border-radius: 99px; }
.m-p { background: var(--green-soft); color: var(--green-d); } .m-c { background: var(--sun-soft); color: #8a5d00; } .m-f { background: var(--coral-soft); color: #b8401f; }
.fcard-note { font-size: .82rem; color: var(--muted); }

/* kalkulačky, problémy, aktivity, průvodce */
.cgrid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 12px; }
.cgrid-lg { grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 16px; }
.cgrid-1 { grid-template-columns: 1fr; }
.ccard { display: flex; gap: 14px; align-items: center; padding: 16px; border-radius: var(--r-sm); background: #fff; border: 1px solid var(--line);
  text-decoration: none; color: var(--ink); transition: border-color .15s, box-shadow .15s; }
.ccard:hover { border-color: var(--green); box-shadow: var(--shadow); color: var(--ink); }
.ccard-ico { flex: none; width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; background: var(--sun-soft); color: #b07a00; }
.ccard b { display: block; line-height: 1.3; }
.ccard small { color: var(--muted); }
.pgrid { display: grid; grid-template-columns: repeat(auto-fill, minmax(260px, 1fr)); gap: 14px; }
.pcard, .gcard, .ncard { display: flex; flex-direction: column; gap: 6px; padding: 18px 20px; border-radius: var(--r); background: #fff; border: 1px solid var(--line);
  text-decoration: none; color: var(--ink); transition: transform .15s, box-shadow .15s, border-color .15s; }
.pcard:hover, .gcard:hover, .ncard:hover { transform: translateY(-2px); box-shadow: var(--shadow-h); border-color: transparent; color: var(--ink); }
.pcard b, .gcard b, .ncard b { font-size: 1.08rem; }
.pcard small, .gcard small, .ncard small { color: var(--muted); font-size: .9rem; line-height: 1.5; }
.pcard { border-left: 4px solid var(--coral); }
.pcard .more, .gcard .more, .ncard .more { margin-top: auto; padding-top: 6px; font-size: .9rem; }
.ggrid { display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 14px; }
.gcard { background: linear-gradient(160deg, #fff, var(--mint)); }
.ngrid { display: grid; grid-template-columns: repeat(auto-fill, minmax(240px, 1fr)); gap: 14px; }
.ncard { border-top: 4px solid var(--green); }
.agrid { display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 12px; }
.agrid-2 { grid-template-columns: repeat(auto-fill, minmax(230px, 1fr)); }
.agrid-1 { grid-template-columns: 1fr; }
.acard { display: grid; gap: 6px; padding: 14px 16px; border-radius: var(--r-sm); background: #fff; border: 1px solid var(--line); text-decoration: none; color: var(--ink);
  transition: border-color .15s, box-shadow .15s; }
.acard:hover { border-color: var(--green); box-shadow: var(--shadow); color: var(--ink); }
.acard-name { font-weight: 700; line-height: 1.3; }
.acard-meta { display: flex; flex-wrap: wrap; gap: 6px 10px; font-size: .82rem; color: var(--muted); align-items: center; }
.int { display: inline-block; padding: 1px 9px; border-radius: 99px; font-size: .78rem; font-weight: 800; }
.i-light { background: #e8f0fe; color: #2563c9; } .i-mod { background: var(--sun-soft); color: #8a5d00; } .i-high { background: var(--coral-soft); color: #b8401f; }
.legend { display: flex; flex-wrap: wrap; gap: 8px; align-items: center; font-size: .88rem; color: var(--muted); }
.chips { display: flex; flex-wrap: wrap; gap: 8px; margin: 12px 0 0; }
.chip { display: inline-block; padding: 7px 14px; border-radius: 999px; background: var(--green-soft); color: var(--green-d); font-weight: 700; font-size: .9rem; text-decoration: none; }
.chip:hover { background: var(--green); color: #fff; }
.chip-warn { background: var(--coral-soft); color: #b8401f; }
.chip-warn:hover { background: var(--coral); color: #fff; }

/* hlavička stránek, kategorie, tabulky */
.page-head { padding: 22px 0 18px; }
.page-head .lead { margin-bottom: 0; }
.cat-nav { display: flex; gap: 8px; overflow-x: auto; padding: 4px 0 14px; scrollbar-width: none; }
.cat-nav::-webkit-scrollbar { display: none; }
.cat-nav a { flex: none; padding: 8px 14px; border-radius: 999px; border: 1px solid var(--line); text-decoration: none; color: var(--text); font-weight: 600; font-size: .9rem; }
.cat-nav a:hover { border-color: var(--green); color: var(--green-d); }
.cat-nav a[aria-current="page"] { background: var(--green); border-color: var(--green); color: #fff; }
.table-tools { display: flex; align-items: center; gap: 16px; margin: 4px 0 12px; }
.table-tools .search { max-width: 360px; flex: 1; }
.table-wrap { overflow-x: auto; border: 1px solid var(--line); border-radius: var(--r); background: #fff; }
.ftable { width: 100%; border-collapse: collapse; font-size: .95rem; }
.ftable th, .ftable td { padding: 11px 14px; border-bottom: 1px solid var(--line); text-align: left; vertical-align: middle; }
.ftable thead th { position: sticky; top: 0; background: var(--mint); color: var(--ink); font-size: .84rem; font-weight: 800; line-height: 1.25; white-space: nowrap; }
.ftable thead small { font-weight: 600; color: var(--muted); }
.ftable tbody tr:hover { background: #fafdfb; }
.ftable tbody tr:last-child > * { border-bottom: 0; }
.ftable tbody th { font-weight: 600; }
.ftable tbody th a { color: var(--ink); text-decoration: none; font-weight: 700; }
.ftable tbody th a:hover { color: var(--green-d); text-decoration: underline; }
.ftable tbody th small, .ftable td small { display: block; color: var(--muted); font-weight: 500; }
.num { text-align: right !important; font-variant-numeric: tabular-nums; white-space: nowrap; }
th[data-sort] { cursor: pointer; user-select: none; }
th[data-sort]::after { content: " ↕"; color: var(--line-2); font-size: .8em; }
th[aria-sort="ascending"]::after { content: " ↑"; color: var(--green); }
th[aria-sort="descending"]::after { content: " ↓"; color: var(--green); }
.rank td:first-child { color: var(--muted); font-weight: 700; width: 3em; }
.src-note { display: flex; gap: 8px; align-items: flex-start; font-size: .84rem; color: var(--muted); margin: 18px 0 8px; }
.src-note .i { flex: none; margin-top: 3px; color: var(--green); }
.note { display: flex; gap: 10px; align-items: flex-start; padding: 14px 16px; border-radius: var(--r-sm); background: var(--mint); color: var(--text); font-size: .94rem; margin: 18px 0; }
.note .i { flex: none; margin-top: 2px; color: var(--green); }
.empty { padding: 24px; border-radius: var(--r); background: var(--mint); }

/* detail potraviny */
.food-head { padding: 18px 0 6px; }
.food-grid, .art-grid { display: grid; grid-template-columns: minmax(0, 1fr) 340px; gap: 36px; align-items: start; }
.food-side, .art-side { display: grid; gap: 14px; position: sticky; top: calc(var(--header) + 16px); }
.portion { display: flex; align-items: center; gap: 12px; flex-wrap: wrap; margin-bottom: 16px; }
.portion label { font-weight: 700; color: var(--ink); }
.portion-ctl { display: flex; gap: 8px; }
.portion select, .portion input, .calc select, .calc input[type=number] { border: 1.5px solid var(--line-2); border-radius: 12px; padding: 10px 12px; background: #fff; }
.portion input { width: 110px; }
.portion select:focus, .portion input:focus, .calc select:focus, .calc input:focus { outline: 0; border-color: var(--green); box-shadow: 0 0 0 4px rgba(28, 155, 107, .14); }
.kpis { display: grid; grid-template-columns: 1.2fr 1fr 1fr 1fr; gap: 10px; margin-bottom: 14px; }
.kpis-3 { grid-template-columns: repeat(3, 1fr); }
.kpi { position: relative; display: grid; align-content: center; padding: 14px 16px; border-radius: var(--r-sm); background: #fff; border: 1px solid var(--line); }
.kpi b { font-size: 1.75rem; color: var(--ink); line-height: 1.1; font-variant-numeric: tabular-nums; }
.kpi span { font-size: .86rem; color: var(--muted); font-weight: 600; }
.kpi small { color: var(--muted); }
.kpi .dot { position: absolute; top: 14px; right: 14px; width: 10px; height: 10px; border-radius: 50%; }
.kpi-kcal { background: var(--green); border-color: var(--green); }
.kpi-kcal b, .kpi-kcal span, .kpi-kcal small { color: #fff; }
.kpi .int { font-size: 1rem; padding: 3px 12px; justify-self: start; }
.d-p { background: var(--green); } .d-c { background: var(--sun); } .d-f { background: var(--coral); }
.energy-split .bar { display: flex; height: 12px; border-radius: 99px; overflow: hidden; background: var(--line); }
.energy-split .bar i { width: var(--w); }
.energy-split p { margin: 6px 0 22px; }
.ntable { width: 100%; border-collapse: collapse; margin-bottom: 14px; font-variant-numeric: tabular-nums; }
.ntable th, .ntable td { padding: 9px 4px; border-bottom: 1px solid var(--line); text-align: left; }
.ntable thead th { font-size: .82rem; color: var(--muted); font-weight: 700; }
.ntable tbody th { font-weight: 600; color: var(--ink); }
.ntable tr.sub th { padding-left: 18px; font-weight: 500; color: var(--text); }
.more-n { margin: 6px 0 24px; }
.more-n summary { cursor: pointer; font-weight: 700; color: var(--green-d); padding: 6px 0; }
.micro { display: grid; gap: 4px; margin-bottom: 20px; }
.mrow { display: grid; grid-template-columns: 150px 110px 1fr 54px; align-items: center; gap: 12px; padding: 7px 0; border-bottom: 1px solid var(--line); font-size: .94rem; }
.mname { font-weight: 600; color: var(--ink); }
.mval { color: var(--muted); font-variant-numeric: tabular-nums; }
.mbar { height: 8px; border-radius: 99px; background: var(--line); overflow: hidden; }
.mbar i { display: block; height: 100%; width: var(--w); background: var(--line-2); border-radius: 99px; }
.mbar i.src { background: var(--sun); } .mbar i.hi { background: var(--green); }
.mpct { text-align: right; font-weight: 700; color: var(--ink); font-variant-numeric: tabular-nums; }
.box { padding: 18px 20px; border-radius: var(--r); background: #fff; border: 1px solid var(--line); }
.box h2 { font-size: 1.08rem; margin-bottom: 10px; }
.box .small:last-child { margin-bottom: 0; }
.box-green { background: var(--green-soft); border-color: #cdebdc; }
.box-warn { background: var(--coral-soft); border-color: #ffd8cb; }
.claims, .health, .links { list-style: none; margin: 0 0 10px; padding: 0; display: grid; gap: 7px; }
.claims li { display: flex; gap: 8px; align-items: flex-start; font-weight: 600; font-size: .94rem; }
.claims .i { flex: none; margin-top: 4px; color: var(--green); }
.health li { position: relative; padding-left: 18px; font-size: .95rem; }
.health li::before { content: ""; position: absolute; left: 0; top: .6em; width: 8px; height: 8px; border-radius: 50%; background: var(--green); }
.health small { display: block; color: var(--muted); }
.links a { font-weight: 600; }

/* článek */
.article { padding-bottom: 30px; }
.art-head { padding: 18px 0 10px; max-width: 820px; }
.art-body section { margin: 0 0 28px; }
.art-body h2 { margin-top: 6px; }
.ticks, .minus { list-style: none; padding: 0; margin: 0 0 1em; display: grid; gap: 9px; }
.ticks li, .minus li { position: relative; padding-left: 30px; }
.ticks li::before { content: ""; position: absolute; left: 0; top: .2em; width: 20px; height: 20px; border-radius: 50%;
  background: var(--green-soft) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%231c9b6b' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpath d='M20 6 9 17l-5-5'/%3E%3C/svg%3E") center/12px no-repeat; }
.minus li::before { content: ""; position: absolute; left: 0; top: .2em; width: 20px; height: 20px; border-radius: 50%;
  background: var(--coral-soft) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%23e0532f' stroke-width='3' stroke-linecap='round'%3E%3Cpath d='M7 12h10'/%3E%3C/svg%3E") center/12px no-repeat; }
.doctor { padding: 20px 22px; border-radius: var(--r); background: #fff7e6; border: 1px solid #ffe2a8; }
.doctor h2 { display: flex; gap: 10px; align-items: center; font-size: 1.2rem; }
.doctor h2 .i { color: #c78a00; }
.doctor ul { margin: 0 0 10px; padding-left: 20px; display: grid; gap: 6px; }
.sources { border-top: 1px solid var(--line); padding-top: 18px; }
.sources h2 { display: flex; gap: 8px; align-items: center; font-size: 1.1rem; }
.sources ol { padding-left: 20px; font-size: .92rem; display: grid; gap: 4px; }

/* kalkulačky */
.calc { padding: 22px; border-radius: 22px; background: var(--mint); border: 1px solid var(--line); margin-bottom: 30px; }
.calc-fields { display: grid; grid-template-columns: repeat(auto-fill, minmax(170px, 1fr)); gap: 14px; align-items: end; }
.fld { display: grid; gap: 6px; font-weight: 700; color: var(--ink); font-size: .92rem; }
.fld-wide { grid-column: 1 / -1; }
.fld select { width: 100%; }
.unit-in { position: relative; display: flex; align-items: center; }
.unit-in input { width: 100%; padding-right: 44px !important; font-size: 1.05rem; font-weight: 700; }
.unit-in em { position: absolute; right: 14px; font-style: normal; color: var(--muted); font-weight: 600; pointer-events: none; }
.check { display: flex; align-items: center; gap: 10px; font-weight: 600; cursor: pointer; padding: 10px 0; }
.check input { width: 20px; height: 20px; accent-color: var(--green); }
.seg-field { border: 0; padding: 0; margin: 0; }
.seg-field legend { font-weight: 700; color: var(--ink); font-size: .92rem; margin-bottom: 6px; padding: 0; }
.seg { display: grid; grid-template-columns: 1fr 1fr; background: #fff; border: 1.5px solid var(--line-2); border-radius: 12px; padding: 3px; }
.seg input { position: absolute; opacity: 0; }
.seg span { display: block; text-align: center; padding: 8px 10px; border-radius: 9px; font-weight: 700; cursor: pointer; color: var(--muted); }
.seg input:checked + span { background: var(--green); color: #fff; }
.seg input:focus-visible + span { outline: 3px solid rgba(28, 155, 107, .45); }
.calc-out { display: block; margin-top: 18px; }
.res { display: grid; gap: 14px; padding: 20px; border-radius: 18px; background: #fff; box-shadow: var(--shadow); }
.res-main { display: flex; align-items: baseline; gap: 12px; flex-wrap: wrap; }
.res-main b { font-size: 2.6rem; line-height: 1; color: var(--green-d); font-variant-numeric: tabular-nums; letter-spacing: -.02em; }
.res-main span { font-weight: 700; color: var(--ink); }
.res-badge { display: inline-block; padding: 4px 12px; border-radius: 99px; font-weight: 800; font-size: .9rem; }
.b-ok { background: var(--green-soft); color: var(--green-d); } .b-warn { background: var(--sun-soft); color: #8a5d00; } .b-bad { background: var(--coral-soft); color: #b8401f; } .b-info { background: #e8f0fe; color: #2563c9; }
.scale { position: relative; display: flex; height: 12px; border-radius: 99px; overflow: hidden; }
.scale i { flex: var(--f); }
.scale-wrap { position: relative; padding-top: 14px; }
.scale-pin { position: absolute; top: 0; width: 0; height: 0; border-left: 7px solid transparent; border-right: 7px solid transparent; border-top: 10px solid var(--ink);
  transform: translateX(-7px); transition: left .3s; }
.scale-labels { display: flex; justify-content: space-between; font-size: .76rem; color: var(--muted); margin-top: 4px; }
.res-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(150px, 1fr)); gap: 10px; }
.res-grid div { padding: 12px 14px; border-radius: 12px; background: var(--mint); }
.res-grid b { display: block; font-size: 1.25rem; color: var(--ink); font-variant-numeric: tabular-nums; }
.res-grid small { color: var(--muted); font-weight: 600; }
.zones { display: grid; gap: 6px; }
.zone { display: grid; grid-template-columns: 1fr auto; gap: 10px; padding: 10px 14px; border-radius: 12px; color: var(--ink); font-weight: 600; background: var(--z); }
.zone b { font-variant-numeric: tabular-nums; }
.privacy-note { display: flex; gap: 6px; align-items: center; margin: 14px 0 0; font-size: .82rem; color: var(--muted); }
.privacy-note .i { color: var(--green); }
.calc-box { padding: 18px 20px; border-radius: var(--r); background: var(--mint); border: 1px solid var(--line); margin: 6px 0 26px; }
.calc-box h2 { font-size: 1.1rem; }
.calc-box .fields { display: flex; gap: 14px; flex-wrap: wrap; }
.calc-box label { display: grid; gap: 4px; font-weight: 700; font-size: .9rem; color: var(--ink); }
.calc-box .unit-in input { width: 120px; border: 1.5px solid var(--line-2); border-radius: 12px; padding: 9px 12px; background: #fff; }
.calc-box .result { margin: 12px 0 0; font-size: 1.1rem; font-weight: 700; color: var(--ink); }
.calc-box .result b { font-size: 2rem; color: var(--green-d); }

/* výsledky hledání, právní stránky */
.results { list-style: none; padding: 0; display: grid; gap: 8px; max-width: 760px; }
.results a { display: grid; padding: 14px 16px; border-radius: var(--r-sm); border: 1px solid var(--line); text-decoration: none; color: var(--ink); }
.results a:hover { border-color: var(--green); }
.results small { color: var(--muted); }
.legal { padding: 20px 0 40px; }
.legal h2 { font-size: 1.25rem; margin-top: 28px; }
.legal li { margin-bottom: 6px; }
.notfound { padding: 60px 0 80px; text-align: center; }
.notfound .lead, .notfound .search-page { margin-inline: auto; }

/* patička */
.site-footer { margin-top: 48px; background: var(--ink); color: #c4d6cf; font-size: .92rem; }
.site-footer a { color: #e6f2ed; text-decoration: none; }
.site-footer a:hover { color: #fff; text-decoration: underline; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 32px; padding: 42px 0 28px; }
.footer-brand p { margin: 14px 0 0; max-width: 40ch; }
.footer-brand .small { color: #9db4ab; }
.footer-h { color: #fff; font-size: .95rem; margin-bottom: 10px; letter-spacing: 0; }
.site-footer ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 6px; }
.footer-legal { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 10px; padding: 16px 0 26px; border-top: 1px solid rgba(255, 255, 255, .12); font-size: .82rem; color: #9db4ab; }
.footer-legal a { color: #c4d6cf; }

/* souhlas s cookies */
.consent { position: fixed; z-index: 60; left: 16px; right: 16px; bottom: 16px; max-width: 560px; margin-left: auto; display: grid; gap: 14px;
  padding: 18px 20px; background: #fff; border-radius: 18px; box-shadow: 0 10px 40px rgba(18, 48, 42, .25); border: 1px solid var(--line); }
.consent h2 { font-size: 1.05rem; margin-bottom: 4px; }
.consent p { margin: 0; font-size: .9rem; }
.consent-actions { display: flex; gap: 8px; justify-content: flex-end; flex-wrap: wrap; }
.consent[hidden] { display: none; }

/* responzivita */
@media (max-width: 1100px) {
  .nav a { padding: 8px 9px; font-size: .9rem; }
  .cgrid { grid-template-columns: repeat(2, 1fr); }
}
@media (max-width: 980px) {
  :root { --header: 62px; }
  .icon-btn { display: grid; }
  .search-toggle { margin-left: auto; }
  .nav { position: absolute; top: var(--header); left: 0; right: 0; flex-direction: column; gap: 0; margin: 0; padding: 8px 12px 14px; background: #fff;
    border-bottom: 1px solid var(--line); box-shadow: 0 12px 24px -12px rgba(18, 48, 42, .25); display: none; }
  .nav.open { display: flex; }
  .nav a { padding: 12px 12px; font-size: 1rem; }
  .hero-inner { grid-template-columns: 1fr; padding: 34px 0 38px; gap: 24px; }
  .hero-card { display: none; }
  .tiles { grid-template-columns: repeat(2, 1fr); }
  .food-grid, .art-grid { grid-template-columns: 1fr; }
  .food-side, .art-side { position: static; }
  .footer-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 620px) {
  body { font-size: 16px; }
  .wrap, .narrow { width: calc(100% - 28px); }
  .logo .wm { font-size: 1rem; }
  .logo .mark { width: 34px; height: 34px; }
  .tiles { grid-template-columns: 1fr; gap: 10px; }
  .tile { padding: 14px 16px; }
  .cgrid { grid-template-columns: 1fr; }
  .fgrid { grid-template-columns: 1fr 1fr; gap: 8px; }
  .fcard { padding: 12px; }
  .fcard-top { flex-direction: column; gap: 2px; }
  .macro { flex-wrap: wrap; }
  .kpis { grid-template-columns: 1fr 1fr; }
  .kpis-3 { grid-template-columns: 1fr 1fr; }
  .kpis-3 .kpi-kcal { grid-column: 1 / -1; }
  .hide-s { display: none; }
  .ftable th, .ftable td { padding: 10px 10px; }
  .mrow { grid-template-columns: 1fr auto 44px; }
  .mbar { grid-column: 1 / -1; grid-row: 2; }
  .footer-grid { grid-template-columns: 1fr; gap: 22px; }
  .section { padding: 26px 0; }
  .res-main b { font-size: 2.2rem; }
}
@media (prefers-reduced-motion: reduce) { *, *::before, *::after { transition: none !important; } }